We’re coming to the end of the first two weeks of Sabbatical. Time to look back to see how things are going as we try to live out that wellness wheel.
Physical–We’ve been really good about getting a half hour walk in each day. The mornings are always great, usually cool. So it makes for good walking time. We’re eating healthily. My daughter, Ahna, is a vegetarian. That means we get to try some new combinations of foods. We’re sleeping well at night. Ezra doesn’t always do so well, but the construction of the house means we don’t hear him in the night.
Intellectual–I’ve spent some time almost every day at a coffee shop or the library here in Castle Rock doing some research and working on the writing I’ve wanted to do. It’s slow going, but I can see some results. it’s nice to work on a bigger project.
Vocational–We attended worship last Sunday at Faith Luthera, an ELCA church in Castle Rock. On Monday the pastor gave me an hour to pick his brain. One of the good things at worship was that a couple sought us out and engaged us in conversation after worship. It made us want to go back because now we knew someone there. They were part of the “Ambassadors of Faith.” I’ll tell the outreach committee more about it when I get back.
Emotional–Being with family means that lots of love gets shared. Sabbatical means a decrease in the level of stress one feels. It’s been a good couple of weeks that way. We’ve thrown in some laughter watching Jon Stewart on the Daily Show and the Stephen Colbert Report.
Social–It’s been great to spend time with family. We’re bonding with Ezra. Those of you with grandkids know that everyone is special and exciting to know. We don’t see enough of Ahna and Oren during the year so it’s been great to have so much time to just be around them. Ezra is turning them into great parents.
Spiritual–For those of us whose spirits are filled by the wonders of God’s good creation, Colorado is a good place to be. We haven’t ventured into the mountains this trip, but they can be seen from Castle Rock. Just the huge rock on top of the mesa that gives Castle Rock its name, is a reminder of the majesty of God.
I’ve also been able to spend time each day in Bible reading and prayer. In a busy world those can easily get pushed aside. I’m using a devotional book that has me reading several psalms each day (I do love those Psalms), and right now, reading the story of Samuel’s call in the Old Testament, the history of the early church in the book of Acts, as well as selections from the gospels. I keep all of you in my prayers each day as well as the staff at Our Savior’s who along with Pastor Eggen are serving you well. In these days, I’m especially keeping the family of Helen Lewis and the family of Zoe Langrehr in those prayers.
Thanks again, for this opportunity. So far it’s been great.